Living with ADHD can feel like riding an emotional and physical rollercoaster. Some days, you’re hyperfocused and unstoppable. Other days, […]
ADHD Burnout in Women: What It Is, Why It Happens, and How to Manage It Read Post »
As a woman navigating both ADHD and PMDD, I’ve had to find creative ways to manage my daily tasks and
Top ADHD Tools For Women To Stay Organised And On Top Of Things Read Post »
I know how challenging it can be to deal with both PMDD and ADHD. The mood swings, irritability, and overwhelm
How to Cope with PMDD and ADHD Naturally: 5 Simple Strategies for Relief Read Post »
In this episode of Beyond the Surface, we’re diving deep into the hidden connection between ADHD and Premenstrual Dysphoric Disorder
The Link Between ADHD and PMDD (Video Episode) Read Post »
Living with ADHD and PMDD can feel like an endless balancing act. As someone who has navigated the overwhelming waves
How I Manage ADHD and PMDD Naturally Read Post »
Attention-Deficit Hyperactivity Disorder (ADHD) affects millions worldwide[1], presenting challenges in attention, hyperactivity, and impulsivity. Traditional treatments, including behavioral therapy and
Could Stem Cell Treatment Be the Next Big Thing for Treating ADHD? Read Post »
Three years ago, I made a decision that felt monumental—I stopped getting Botox. At the time, Botox had become my
Why I Ditched Botox 3 Years Ago for a More Natural and Holistic Approach Read Post »
Living with ADHD often feels like I’m caught in a whirlwind of thoughts, emotions, and distractions. My journey to understand
How I Manage My ADHD Symptoms Without Medication Read Post »